“
They trust me. Dumb f*cks.
MetaMark Zuckerberg IM conversation, 2004
A MOVEMENT AGAINST BIG TECH
THEY STOLE
YOUR LIFE.
You signed up to connect. They turned you into a product. Every scroll, every like, every 3am doom-spiral — by design.
0
HAVE SIGNED OFF
SCROLL TO LEARN MORE
THE EVIDENCE
This isn't opinion. It's research.
2x
HIGHER RISK
Depression/anxiety for teens using 3+ hours/day
U.S. Surgeon General, 2023
95%
OF TEENS
Ages 13-17 use social media
U.S. Surgeon General, 2023
2,000+
LAWSUITS
Consolidated against Meta, TikTok, YouTube, Snapchat
MDL Court Records, 2025
44%
OF TEENS
Have tried to cut back on social media
Pew Research, 2024
“God only knows what it's doing to our children's brains.”
THE RECEIPTS
They knew. They didn't care.
Internal documents, whistleblower testimony, and their own words. This isn't speculation—it's what they said behind closed doors.
“
We make body image issues worse for 1 in 3 teen girls
MetaInstagram internal research, 2019
“
Minors do not have executive mental function to control their screen time
TikTokInternal report, revealed in lawsuit, 2025
THE CALCULATOR
How much of your life did they steal?
Every hour you scrolled, they profited. Every comparison that made you feel less-than, they counted as engagement. Let's put a number on it.
???
HOURS LOST
$???
THEY MADE
Find out what you could have done with that time—and how much money they made from your attention.
Calculate NowJOIN THE MOVEMENT
SIGN OFF.
They built a $3 trillion empire on the assumption that you can't leave. That you're too addicted. Too afraid of missing out.
Prove them wrong.
Sign the Pledge
0people have signed off
“The thing you were most afraid of—being disconnected—turns out to be the connection you were missing all along.”
— From the SignOff Manifesto